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Sober Nation FM


Jul 31, 2019

Jean-Francois (J.F.) Benoist has been counseling people struggling with addiction, mental health, and relationship issues for over twenty years. He co-founded The Exclusive Hawaii, a non-12-step residential addiction treatment center, with his wife, Joyce, in 2011.

Benoist is a Certified Option Process Mentor/Counselor. He is an internationally certified leader in The Mankind Project, a nonprofit organization dedicated to promoting men’s personal growth. He began his studies in human development and empowerment with Robert Hargrove and Relationships Inc. in 1980 and has been deeply involved in facilitating change in others ever since.

 

Addicted to the Monkey Mind 2.0 is a recent conversation with JF, diving deeper into just what the Monkey Mind means?

How does it happen? How do we know we are in our own Monkey Mind?

 

JF's book, Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps to:

  • Overcome addiction & debilitating habits
  • Resolve relationship issues
  • Replace burnout with passion
  • Sustain an abiding joy

J.F. Benoist—a visionary thought leader in the fields of addiction treatment & personal development—uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and take back the controls of your life.

 

Show Notes:

 

https://www.jfbenoist.com/